Skip to main content

Posts

Featured

Chinese Take-out Tofu & Broccoli Stir Fry

So sticky and yum! Ingredients Serves 2 1 firm block tofu 3 teaspoons sesame oil, divided 1 head of broccoli, cut into florets 1 red capsicum, sliced 3 tablespoons vegetable broth (or water) 2 garlic cloves, minced 1 teaspoon grated ginger ¼ cup soy sauce 2 tablespoons agave syrup (brown rice syrup) 1 tablespoon rice vinegar 1 tablespoon cornstarch, mixed with 1 tablespoon water 1 tablespoon toasted sesame seeds cooked rice or noodles for serving Method Wrap the tofu in 2 layers of paper towels and place on a plate. Put another plate on top of the tofu to weigh it down and remove most of the moisture. Then slice into 2 cm cubes.  In a large nonstick fry pan, heat 2 tsp of sesame oil over medium-high heat. Once the oil is hot, add the tofu and cook on all sides until golden brown, 2-4 minutes per side, then remove from the pan and set aside. Add broccoli and capsicum to the hot pan with the vegetable broth. Cover and reduce the heat to medium-low. Steam for 5 minutes. Remove the lid and

Latest posts

Blackcurrant Coconut Ice

Mushroom Stroganoff

Black Pepper Tofu with Bok Choy

Lemon Prawns + Coleslaw

Asparagus & Pea Quinoa Risotto

Gwyneth's Grilled Squid, White Bean and Fennel Salad

Banana and Coconut Bread

Salmon with Parsnip Puree and Roasted Carrots

Salmon spaghetti with lemon, bok choy and baby spinach

Carrot Fritters