Miso Roasted Pumpkin with Chickpeas & Crispy Kale

This receipe comes together pretty quickly and tastes so yum. Now the price of pumpkins have finally come down, & I have a few growing in the garden - this will become a regular on the weekday menu. This comes from one of my favourite cookbooks: Tenderheart with some small changes.

Ingredients

Serve 4

  • 2 tbsp miso
  • 1 tbsp mirin
  • 3 tbsp extra virgin olive oil
  • 1 tbsp maple syrup
  • 1 medium pumpkin, sliced into 2cm thick wedges, seeds removed
  • 400g can chickpeas, drained
  • freshly ground salt & pepper
  • large bunch of kale leaves, washed & dried then cut leaves from stems and chop into bite sized pieces
  • 1/4 cup toasted pumpkin seeds

Method

  1. Preheat oven to 200°C
  2. Mix together miso, mirin, olive oil & maple syrup together until you have a thick paste.
  3. Line two baking trays with baking paper and place pumpkin & chickpeas on one and the kale on the other.
  4. Coat the pumpkin with the miso paste & season with salt & pepper & place in the oven and bake for 20-30 minutes until pumpkin is golden.
  5. Throw some olive oil & salt over the kale & when pumpkin has 10 minutes to go, add to the oven as well until kale is crispy.
  6. To serve, place pumpkin & chickpeas on a plate and then scatter with crispy kale & the toasted pumpkin seeds and a drizzle of olive oil. Enjoy!

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