Takes 5 minutes
- 1 cup of frozen berries ( I used mixed berries)
- 2 tbsp of Chia Seeds
- 1 tsp honey
- 1 tsp cinnamon
- 2 tbsp water
- Mix all ingredients together in a microwave proof dish. Cover with a paper towel and microwave for 3 minutes until the berries “burst”.
- Give it a good stir & add more water if it's too thick. Depends on how you like your jam consistency.
- Pour into a glass jar and refrigerate until it sets.
- Spread onto toast for a healthy start to the morning. Enjoy!