Red Cabbage and Blueberry Smoothie
I had some red cabbage left over and thought, why not throw it into a smoothie. Such a beautiful colour and (luckily) tastes great. Red cabbage is a great source of vitamin A, C and K and loaded with iron and manganese.
Ingredients
Serves 2
- 2 cups red cabbage, roughly chopped
- 1 cup blueberries, fresh or frozen
- 1 banana, peeled
- 2 teaspoons chia seeds
- 2 cups coconut water or filtered water
Method
Blend on high until smooth and enjoy!
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