Turmeric, the bright yellow of the spice rainbow, has long been used in Chinese and Indian medicine. There are many claims about it being the cure for some serious illnesses so I advise reading this article if you are unsure. So while there's not enough scientific proof (on humans) to tout it as a super drug I'm still loving this smoothie which is an easy way to slip this spice into your life :)
Ingredients makes two glasses
1.5 cups almond milk
1/2 cup water
2 small bananas
1 tsp turmeric (I used the powder)
2 tbsp coconut oil
Chuck all the ingredients in a blender and blend on high until smooth. Enjoy!