Sunday, 25 November 2018

The Fluffiest Omelette

Have to include this recipe from That Sugar Guide because it is the fluffiest and easiest omelette technique I've come across.

Ingredients

serves 2
  • 6 free range eggs
  • 50g goat's cheese, crumbled
  • 1 tbsp coconut oil
  • torn baby spinach leaves and sliced avocado, to serve (optional)
Method
  1. Beat the eggs together until well combined and bubbles appear on the surface
  2. Add the goat's cheese
  3. Heat a large frying pan over a medium heat, add coconut oil  and once oil has melted add the eggs and place a lid (preferably transparent) on the pan immediately
  4. Watch closely: as the omelette starts to firm up and rise, give the pan a shake with the lid on to loosen the omelette from the bottom
  5. Once it has fully fluffed up, after a few minutes, remove the lid
  6. Slice omelette into halves or quarters and serve straight away with torn spinach if you like. Fluffy goodness :D



Tuesday, 20 November 2018

Avocado Chocolate Mousse

Quickest dessert to whip up with no processed sugar and a couple of avocados to make it creamy!

Ingredients
makes 2-4
takes 5 minutes

  • 2 large ripe avocado
  • 1/4 cup raw cacao 
  • 2 tsp vanilla extract
  • 3 tbsp maple syrup or agave or honey
  • 1/3 cup coconut milk
  • 3 tbsp peanut butter (or nut butter of choice)
  • 1 tsp salt

Put the flesh of the avocado into food processor along with all ingredients and process until silky smooth. Divide into glasses and chill for 30 minutes. Serve with yoghurt. I grated a Frooze Ball over the top of these ones #yum