Yum, Healthy and mostly Fast Recipes
My attempt to share some mostly healthy and mostly fast to make recipes
Tuesday, 10 January 2017
Red Cabbage and Blueberry Smoothie
I had some red cabbage left over and thought, why not throw it into a smoothie. Such a beautiful colour and (luckily) tastes great. Red cabbage is a great source of vitamin A, C and K and loaded with iron and manganese.
2 cups red cabbage, roughly chopped
1 cup blueberries, fresh or frozen
1 banana, peeled
2 teaspoons chia seeds
2 cups coconut water or filtered water
Blend on high until smooth and enjoy!
Share to Twitter
Share to Facebook
Share to Pinterest