Wednesday, 16 April 2014

Beetroot Risotto with Feta & Pinenuts

Beetroot in a can was best left to my childhood with bad memories of white bread sandwiches and slices of canned beetroot. So it was with a bit of reservation that I tried this recipe as it involves two, yes two cans of beetroot but what a result. Creamy, earthy and salty - what a great combination. 

Ingredients
serves 4
takes 40mins
  • 2 x 400g cans beetroot in juice
  • 2 tbsp olive oil
  • 1 large onion, finely diced
  • 2 cloves garlic, thinly sliced
  • 1 tablespoon fresh thyme leaves
  • 200g arborio rice
  • 1/2 cup red wine
  • 1/4 cup pine nuts, lightly toasted
  • 6 tablespoons extra virgin olive oil
  • 3 tablespoons balsamic vinegar
  • 200g goat’s milk feta, crumbled
  • bunch of baby spinach leaves
  • freshly crack pepper 
Method
  1. Process the canned beetroot and juice in a food processor until smooth. I left some chunks in mine. Add a little water if necessary and process until you have a pourable consistency. Reserve.
  2. Heat olive oil in a saucepan over low heat. Add the onion,
    garlic and thyme and fry gently until the onion is tender. Add the rice and fry, stirring, for 2 minutes.
  3. Add a ladle of the beetroot puree to the rice and stir until 2⁄3 of the liquid has been absorbed before adding another 100ml. Continue adding the puree, 100ml at a time, cooking until the rice is al dente and the risotto is moist but spoonable. If you need more liquid just use water.
  4. Add the red wine and baby spinach leaves and stir until spinach is just wilted.
  5. Season heavily with black pepper.
  6. Combine the pine nuts, oil and vinegar. Serve the risotto topped with the nut mixture and crumbled feta. Enjoy!

Inspired by Cuisine

Wednesday, 2 April 2014

Salt and Pepper Prawns with Noodles

Fantastic quick meal adapted from a Weight Watchers recipe I found on Pinterest. Zesty, fresh flavours. Prep time: 10 minutes, cooking time even less.

Ingredients
  • 1 tsp sea salt
  • 1 tsp ground pepper
  • 400 g prawns, peeled
  • 200 g dry rice noodles such as vermicelli
  • 2 tbs lime or lemon juice
  • 2 tbs sweet chilli sauce OR another marinade of choice
  • 1 tbs fish sauce
  • 1 large carrot, cut into matchsticks or shredded
  • 1 medium cucumber, halved, deseeded, thinly sliced
  • 2 cups cabbage, shredded
  • 2 spring onions, thinly sliced
  • 1 cup fresh coriander
  • 1 tbs olive oil
  • 1 red chile, finely chopped or substitute with 1/2 tsp chilli flakes. I kept the seeds in as my chiles aren't that hot 
Method
  1. Combine the sea salt, pepper and chilli in a large bowl. Add the prawns and toss to coat. 
  2. Place the noodles in a heatproof bowl and cover with boiling water. Stand for 5 minutes or until softened. Drain.
  3. Combine the juice, chilli and fish sauces in a large bowl. Add the noodles, carrot, cucumber, cabbage, shallots and half the coriander. Toss gently to combine.
  4. Heat oil in a wok over high heat. Stir-fry the prawns, in batches, for 2–3 minutes or until the prawns change colour and are just cooked through. 
  5. Serve the cooked prawns with the noodle salad and the remaining coriander. Enjoy!